Brainspotting Counseling in Katy, TX
Brainspotting Counseling in Katy, TX
Maybe you have been avoiding things, staying in bed all day binging the latest show, or lacking the motivation to just ‘get going.’ You want to have the confidence to try new things and make friends, but you keep falling short. It’s just not working.
You have probably tried talk therapy in the past (which I love and practice) and didn’t get the results you were looking for. Brainspotting is a way to get the help you are looking for, and feel changes quickly!
Brainspotting is considered the most effective treatment right now. If you would like, we can do our Brainspotting counseling in Katy, TX in person or virtually throughout Texas!
Krissy White, MA, LPC-S
Phase 1, 2, 3, and 4 trained
Certified in Brainspotting
Counseling in Katy, TX
Benefits of Brainspotting:
Noticeable results in the first session
Currently the most effective treatment
Longer lasting results than other treatments
Beneficial for any age
Counseling in Katy, Texas
What a Brainspotting Session looks like:
Focus on a specific issue
Notice the feelings in your body
Locate brain spot with eye movement
Process on a deep subcortical level
Make new connections to lower emotional response
Brainspotting is unique to you, and you can’t do it wrong! So there is no pressure to feel or experience it a certain way.
You’re not alone, as your Brainspotting Therapist providing counseling in Katy, TX, I’ll be your guide to help you explore and process so that you can make progress and achieve your goals.
Get Anxiety Treatment, Depression Therapy, and Skills for Stress Management Today!
Krissy.White@CreatingChangesCounseling.com
281-937-4737
Katy, Texas 77494
By Appointment Only