Online Anxiety Counseling in Katy, TX
Recently, you have been avoiding things you enjoy because you worry what other people think. Your brain says you will look stupid, people will see you as uncool, or even worse, someone might not like you. You find yourself overanalyzing every possible scenario and hoping it’s the ‘right choice.’ Anxiety symptoms are starting to ruin your life. With anxiety being a challenge, I offer online anxiety counseling and in person counseling in Katy, TX.
You have the power to decide what is best for you.
Anxiety is a real jerk!
Get Started with Online Anxiety Counseling
Anxiety Symptoms
Feeling awkward in conversation
Struggling socially; dating, making friends, lunch with coworkers
Avoiding new or uncomfortable situations
Not being able to ‘turn off’ your brain
Trouble sleeping or poor appetite
Difficulty staying focused and productive at work or school
Constant worrying and overthinking
There’s Hope with Online Anxiety Counseling
It may feel impossible now, but you can hang out with your friends and feel confident in conversations. You can make the choices you want without the constant worry. You can try new things and enjoy it! With online anxiety counseling, we are going to stop those anxiety symptoms in its tracks.
Online Anxiety Counseling or In Person Counseling in Katy, TX
However we decide to meet, as we go through anxiety treatment, we will start by learning some of the things that cause you to feel anxious and understand why this happens.
We will also pay close attention to your body’s response to anxiety. The goal here is to gain insight to the physical and emotional way you experience anxiety. By catching anxiety symptoms earlier, we have the ability to treat and stop the anxiety symptoms from becoming a full blown panic attack.
With over a decade of experience, my training in anxiety treatment has provided me with the expertise you need and deserve to feel comfortable in your own skin. I’ve dedicated countless hours learning and fine tuning my skill set so I can be the best therapist I can be to provide counseling in Katy, TX.
You are Not Broken
My approach to anxiety treatment comes from a place of healing while instilling hope. Sometimes we need someone to talk to that can remind us we are not alone and we will get through it.
Anxiety doesn’t have to run your life. It’s time to start Online Anxiety Counseling in Katy, TX and take control of your life Today!
Get Anxiety Treatment, Depression Therapy, and Skills for Stress Management Today!
Krissy.White@CreatingChangesCounseling.com
281-937-4737
Katy, Texas 77494
By Appointment Only