Anxiety Counseling in Katy, TX

Specializing in Stress Management, Depression, and Anxiety

Anxiety Counseling in Katy, TX

Life is full of stress, anxiety, and depression. You’ve noticed that it is impacting many areas of your life, but the good new is…it doesn’t have to stay this way! With counseling in Katy, TX, you can receive anxiety treatment, learn skills for stress management, and lower depression symptoms.

Life is too short to ‘just live.’

It’s time to take control and enjoy your life.

Anxiety Treatment, Anxiety Counseling, Anxiety Symptoms

Stress Management Seems Impossible.

You’ve tried to work on your time management.

The never ending list of “To Do’s” keeps growing.

Physical symptoms of stress are taking a toll on your mental and physical health.

Stress Management, Treatment for Stress, Anxiety Treatment. Depression Treatment

Anxiety symptoms won’t stop.

Overthinking is starting to feel like a full time job.

Your brain can’t “turn off" to enjoy life anymore.

You feel like a prisoner in your own head.

Depression Treatment, Depression Counseling, Counseling for Depression. Anxiety Treatment, Stress Management

Fighting depression is an everyday battle.

Everything feels like a chore…even the stuff you used to love.

Getting out of bed doesn’t feel worth the effort.

You feel paralyzed when you have to make a decision.

Learn to Cope Confidently with

Counseling in Katy, TX

YOU can stop the abuse from your brain, find peace, build confidence, and learn to love yourself.

I’ve got you covered, with anxiety treatment, stress management, and lowering depression symptoms so you can live a happier, healthier life.

Welcome to Coffee and Coping Skills with Krissy! This is Krissy's first video on her YouTube Channel and includes some basic info about her and her background.

Hi, I’m Krissy, an anxiety specialist and I provide counseling in Katy, TX and virtually throughout Texas.

Let me help you get the anxiety treatment you deserve, lower depression symptoms, and have better stress management.

Anxiety Specialist, Anxiety Treatment, Anxiety Counseling

Krissy White, MA, LPC-S,

Certified in Brainspotting

Anxiety Treatment, Stress Management, and Depression Therapy

Counseling in Katy, TX

Sessions are judgement free and full of compassion.

We will get to the core of the issue through anxiety treatment, learning stress management techniques, and lowering depression symptoms.

Get started with your free 15 minute consultation for anxiety counseling in Katy, TX.

Services

graphic with text of anxiety counseling
graphic with text of stress management
graphic with text depression treatment
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You got this, I’m right here.

Today, you can start your journey to cope confidently by receiving anxiety treatment, learning stress management skills, and lowering depression symptoms with counseling in Katy, TX.

Schedule your appointment for a happier, healthier life.

Get Anxiety Treatment, Depression Therapy, and Skills for Stress Management Today!

Krissy.White@CreatingChangesCounseling.com
281-937-4737

Katy, Texas 77494

By Appointment Only

Get Started Today!