
Online Brainspotting Therapy in Texas, Maine, and Illinois
Cutting-edge treatment from the comfort of your own home
Online Brainspotting Therapy
You know the feeling: your heart races, your chest tightens, or that anxious feeling comes out of nowhere. Sometimes the painful memories come back, or the stress stays stuck in your body leaving you on edge, no matter how many times you try to shake it.
You feel trapped by trauma, overwhelmed by emotions or stuck in negative thought patterns that traditional talk therapy hasn’t been able to resolve.
Brainspotting could be the key to unlock a deeper healing.
Why Brainspotting?
Well, Brainspotting is the coolest thing ever! But in all seriousness, Online Brainspotting Therapy is able to go deeper in brain for a new level of processing. It targets the emotional and physical symptoms at the same time. This can lead to powerful outcomes.
What Does a Brainspotting Session Look Like?
Focus on a specific issue
Notice emotional and physical feelings in your body
Locate brain spot with eye movement
4. Process on a deep subcortical level
5. Make new connections to lower your emotional response
Hi, I’m Krissy White and would love to join you on this journey. I’ve been training for this moment-literally! I completed Phase 1, Phase 2, Phase 3, and Phase 4 in Brainspotting. I’m also completed my Certification in Brainspotting.
This is one of my favorite modalities to use in therapy because the transformation I see in clients after a few sessions is truly amazing. Find out more about Online Brainspotting Therapy today.
See Availability and Book Today
Schedule a free consultation or get started with an appointment .
Have more questions? No problem, leave your information below and I will reach out to answer any questions you may have!

Get Anxiety Treatment, Depression Therapy, and Skills for Stress Management Today!
Krissy.White@CreatingChangesCounseling.com
281-937-4737
Katy, Texas 77494
By Appointment Only